Sunday
Feb072010
WOD Monday 100208
Sunday, February 7, 2010 at 10:45PM Main Site Rest Day
Class WOD
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3 Rounds For Max Reps
75% Body Weight Back Squat
Double Unders in 2 Minutes
Rest as needed no longer than 4 minutes.
Post loads and reps to comments.
Reader Comments (1)
Wow, is all I have to say...
Class WOD
30/42
30/52
31/60
Not going to post what I lifted... its a girl thing.... happy about the double-unders though.