Tuesday
Jul272010
WOD Wednesday 100727
Tuesday, July 27, 2010 at 10:04PM Main Site WOD
Run 5K
Post time to comments.
Compare to 100501
Class WOD
Death by tuck jumps and push ups.
First minute do 2 tuck jumps and 2 push ups.
Second minute do 4 tuck jumps and 4 push ups.
Third minute do 6 tuck jumps and 6 push ups.
Etc. until you can do longer do the prescribed amount of tuck jumps and push ups.
Workout ends when you can no longer do the prescribed amount of tuck jumps and pull ups in the minute.
Reader Comments (2)
5k street run - 27:45
subbed pushups with pull ups
1 pullup, 2 tuck jumps
2 pullups, 4 tuck jumps etc
Completed 10 rounds! then just ran out of gas and time!!