breakfast - bacon breakfast sandwich on english muffin, XL coffee w cream (AND I WON ANOTHER COFFEE YAHOOOO!) lunch - beef vegetable soup, 2 pieces of toast.... 1 chocolate (it was cheapy chocolate too.. boourns) worked out post wod - protein shake (~27g), clementine dinner - zone pancakes (even 3 block meal)
approx 1L of water so far.. going to drink 1 more now and go to bed! (yes i know that's not enough.. but its a lot for me!)
Friday, March 5, 2010 at 10:38PM
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i am committing to starting to post again :) yay!
breakfast - bacon breakfast sandwich on english muffin, XL coffee w cream (AND I WON ANOTHER COFFEE YAHOOOO!)
lunch - beef vegetable soup, 2 pieces of toast.... 1 chocolate (it was cheapy chocolate too.. boourns)
worked out
post wod - protein shake (~27g), clementine
dinner - zone pancakes (even 3 block meal)
approx 1L of water so far.. going to drink 1 more now and go to bed! (yes i know that's not enough.. but its a lot for me!)