Post Monday's food log to comments.
So Jason K., did you really pull a car? Are you keeping it a secret?
Meal 12 eggs 1 bananaSnack 1berries, grapesMeal 2raw carrots, red peppersapple (not really hungry)Snack 2chunk of steak (pretty hungry...)Meal 3roast beef, roast veggies
water tea
5 eggs3 chicken bacon strips1 banana
1 apple1 yogurt cup
2 beef patties1 cup steamed broccolibaby red potatoes1 banana
~200g salmon1 apple
1 chicken breast3 strips bacon1 cup steamed broccoli1 orange
tin of tuna1 applecheese and (multi-grain) crackers
protein shakemultivitamin
yuppers, we thought it was such a nice day yesterday why not try something a little different, like pushing a car around...pretty fun workout!
Reader Comments (2)
So Jason K., did you really pull a car? Are you keeping it a secret?
Meal 1
2 eggs 1 banana
Snack 1
berries, grapes
Meal 2
raw carrots, red peppers
apple (not really hungry)
Snack 2
chunk of steak (pretty hungry...)
Meal 3
roast beef, roast veggies
water tea
5 eggs
3 chicken bacon strips
1 banana
1 apple
1 yogurt cup
2 beef patties
1 cup steamed broccoli
baby red potatoes
1 banana
~200g salmon
1 apple
1 chicken breast
3 strips bacon
1 cup steamed broccoli
1 orange
tin of tuna
1 apple
cheese and (multi-grain) crackers
protein shake
multivitamin
yuppers, we thought it was such a nice day yesterday why not try something a little different, like pushing a car around...pretty fun workout!