Meet Our Specialists

Our team of qualified coaches is here to support you in achieving your fitness goals! We offer classes for all levels, and each class has, at a minimum, a certified CrossFit Level 1 trainer leading the class so everyone can get the individual attention they need.

Matt has his CrossFit Level 2 Certification and has been doing CrossFit since 2015. He is also a certified Personal Trainer through CanFitPro and has been training since 2010.
Matt has always been passionate about health and fitness from a young age. From playing several sports throughout high school and university to getting his personal training certification, and both training and teaching spin classes in Toronto, fitness has always been at the forefront of his life.
Matt believes in building a personal relationship with each and every client and tailoring each workout to their individual needs. He truly shares in the excitement when a member reaches a new personal goal.

Thomas has his CrossFit Level 1 and has been doing CrossFit since 2014.
"I found CrossFit years ago when I searched for something outside of the globo-gym atmosphere. CrossFit's unique ability to provide a competitive but also encouraging atmosphere has kept me engaged since. I have found that one of the best attributes that CrossFit has helped to develop is mental resilience, and I find it rewarding to help others realize this potential and all the other attributes that CrossFit can provide."

TJ has his CrossFit Level 2, CrossFit Kids and Catalyst Olympic Weightlifting Level 1 Certifications. He has been training in CrossFit for 10 years.
"I started for the fitness and stayed for the community. If you let it, CrossFit is life changing."

Shaw received his CrossFit Level 1 Certification in 2020 and has been an active member of CrossFit Cambridge since 2018.
"Our CrossFit community is built on passionate, determined, and supportive individuals. After a professional career in cycling, I needed a new challenge and a new community. CrossFit Cambridge had everything I was looking for and more. CrossFit is all about being your best self and supporting others to do the same. It's rare to find such a supportive, driven environment, and I wanted to be a part of that.
Coaching has always been a part of my life, both personally and professionally. It forces me to hold myself to a higher level and push my limits. I became a CrossFit coach to give back to our community."

Nicola has her CrossFit Level 1 Certification and has been doing CrossFit for 8 years.
"I started CrossFit at CrossFit Cambridge 8 years ago and never looked back. The community, atmosphere and program had me hooked! CrossFit has been so much more than an hour workout a day. It has brought so many friends that have become family into my life. CrossFit is forever changing, challenging and rewarding.
I coach because I want to help be the change in someone’s life no matter what their goal is. I want to make that one hour of their day the most positive and rewarding experience for them."

George has his CrossFit Level 1