Our team of qualified coaches is here to support you in achieving your fitness goals! We offer classes for all levels, and each class has, at a minimum, a certified CrossFit Level 1 trainer leading the class so everyone can get the individual attention they need.

Matt Chaimbrone

Owner & Head Coach

Matt has his CrossFit Level 2 Certification and has been doing CrossFit since 2015. He is also a certified Personal Trainer through CanFitPro and has been training since 2010.

Matt has always been passionate about health and fitness from a young age. From playing several sports throughout high school and university to getting his personal training certification, and both training and teaching spin classes in Toronto, fitness has always been at the forefront of his life.

Matt believes in building a personal relationship with each and every client and tailoring each workout to their individual needs. He truly shares in the excitement when a member reaches a new personal goal.

Zack Sammut

Head Coach

Zack has his CrossFit Level 2 Certification and Burgener Strength Level 1 Certificate, and has been doing CrossFit since 2018.

"As a kid I wasn't really into sports and didn’t get into training until 2015. I have been doing CrossFit since 2018 and when I first walked into this gym, I knew right away it was going to be my jam.  I had some uncertainties, but something deep down told me to keep showing up and that’s exactly what I did.  

I love CrossFit because of the continuous development. Every day there is something to work on and turning my weaknesses into strengths is very satisfying. Each day presents new challenges but I love pushing myself and reaching new limits.  The best part of CrossFit is the community you become a part of. Being surrounded by supportive coaches and members makes the fitness journey so much better. I love seeing our members reach their goals and sharing my passion with others. I have made lifelong friends through CrossFit that I now consider my family. The time I spend in the gym is my favourite part of the day!"  

Thomas McAusland



Hugo Lopez


TJ Hall

Coach / CrossFit Kids Instructor

TJ has his CrossFit Level 2, CrossFit Kids and Catalyst Olympic Weightlifting Level 1 Certifications. He has been training in CrossFit for 10 years.

"I started for the fitness and stayed for the community. If you let it, CrossFit is life changing."

Shaw Hasyj



Morgan Bates


Morgan has her Crossfit Level 1,  Burgener Olympic Weightlifting Level 1 , Adaptive and Inclusive Trainer Certification and Bachelor Kinesiology 

" I transitioned into the sport of CrossFit four years ago after finishing my hockey career at Wilfrid Laurier University for the Varsity Women’s team. I quickly developed a love for CrossFit as the physical training of sport has always been my favourite aspect of athletics. I’m grateful to have the opportunity to continue my enjoyment of training, personal development, and continuous learning, while also providing for my community through coaching. "

Nicola Townsley


Nicola has her CrossFit Level 1 Certification and has been doing CrossFit for 8 years.

"I started CrossFit at CrossFit Cambridge 8 years ago and never looked back.  The community, atmosphere and program had me hooked! CrossFit has been so much more than an hour workout a day.  It has brought so many friends that have become family into my life.  CrossFit is forever changing, challenging and rewarding. 

I coach because I want to help be the change in someone’s life no matter what their goal is.  I want to make that one hour of their day the most positive and rewarding experience for them."  

Nate Gonzalez


Nate has his CrossFit Level 1 and has been doing CrossFit since 2014.

"I started doing CrossFit 8 years ago while doing a co-op placement. I really enjoy the atmosphere CrossFit brings and having something different come up every day that physically and mentally challenges me. The feeling of crushing a workout or skill that you have worked on for a long time really keeps me coming back for more. I chose to coach CrossFit because I am really passionate about having people see the potential in themselves. Everyone has the ability to be the best that they can possibly be. I love focusing on the individual goals in a group setting, seeing participants develop over time and seeing the personal wins! It should feel like one of the best hours of your day. CrossFit Cambridge is the place for you if you want to become mentally and physically stronger in a supportive group environment."

Christine Townsley


Christine has her CrossFit Level 1 Certification and has been doing CrossFit since 2011.

"I love how CrossFit can empower, inspire and motivate each of us when we walk through the door and surprise ourselves with what we are actually physically and mentally capable of in a friendly, fun and supportive environment without age or physical limitation barriers. I hope to encourage others to learn and challenge their physical and mental limits while feeling accomplished, proud and wanting more. We are defined by the choices we make today, and there is nothing quite like pushing ourselves to accomplish our achievable goals, no matter how big or small they are.

Surrounding myself with people who are constantly pursuing betterment in everything they do is very important to me and there is no better place to do that than here at CrossFit Cambridge. CrossFit has made me a better person beyond the gym and I am so grateful that I get to help others have the same experience to believe in themselves, live healthier lives and have the best time in doing all that. I am proof ~ if I can do this, anyone can!"

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Drop In:

54 Guelph Avenue Unit 5
Cambridge, ON
N3C 1A3 (Directions)

Call Us:

+1 (519) 573-4373 (Call)