We offer classes for all levels, and each class has a certified CrossFit trainer leading the class so everyone can get the individual attention they need. All classes include warm up, skill instruction, strength portion and conditioning. Our facility has everything on-site that you'll need to get the best out of each workout.

Our facility features a variety of equipment suitable for all fitness levels. Our open concept layout allows classes to run efficiently and ensures the coach can provide individual attention to all participants throughout.

If you have specific goals you would like to achieve then our individualized programming is for you. We cater to everyone from beginners to advanced athletes, ensuring that all members get the same level of attention, intensity in their workout, and enjoyment in being part of a supportive community.

Click here to meet OUR COACHES

Drop In:

54 Guelph Avenue Unit 5
Cambridge, ON
N3C 1A3 (Directions)

Call Us:

+1 (519) 573-4373 (Call)